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Mindfulness Course

Delivered by: The Driving Force
Last updated: 06/12/2018

Mindfulness courses available to some people with cancer in the Bonnybridge, Denny or Banknock areas.

People will be taught techniques to help them manage anxiety and stress, reduce tension and help sleep. Sessions will be held locally. The course will consist of eight two-hour sessions. This is available for clients and their immediate family. Transport by Driving Force is available if required.

Regions:
  • Clackmannanshire
  • Falkirk
  • Stirling

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Cancer
Conditions
Health and Social Care Services
Therapy
Complementary Therapies

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