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Prostate Scotland exercise video

This is a Claimed service
Delivered by: Prostate Scotland This is a Claimed organisation
Last updated: 22/05/2023

Our exercise video has been specially designed for men with prostate cancer.

There is a growing amount of evidence showing the benefit of exercise for men with prostate cancer. We’re pleased to offer this safe and accessible resource, and it’s free of charge.

We’ve included some tips to help you exercise safely and a short introductory video. If you haven’t exercised for a long time then you will need to build this up gradually. Always check with your doctor before starting to exercise

We’ve developed this video in partnership with The Exercise Clinic. It’s part of our COMPASS Project to help men navigate prostate cancer.

Regions:
  • Scotland

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Prostate Cancer
Exercise and Get Fit
Scottish Cancer Coalition

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Copyright 2024 Health and Social Care Alliance Scotland (the ALLIANCE). Licensed under a Creative Commons Licence (Attribution 4.0 International (CC BY 4.0).