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Core 4 Online Exercise Class, until end Feb 2025

This is a Claimed service
Delivered by: Yasp This is a Claimed organisation
Last updated: 20/12/2024

Our Core 4 online exercise class is a man stream physiotherapy-led class comprising 30 minutes of Pilates followed by 30 minutes of aerobics, strengthening, balance and stretching. A free assessment is included prior to joining the group. The class runs on Wednesdays and Fridays at 10.30am and costs £20 for a block of 4 sessions.

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