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Spin n Tone

This is a Claimed service
Delivered by: Whalsay Leisure Centre This is a Claimed organisation
Last updated: 20/09/2023

A 30-minute spinning session then a 15-minute total ab workout. A great cardio workout with core strengthening for more advanced.

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  • Shetland Islands

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Social Activity

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Copyright 2024 Health and Social Care Alliance Scotland (the ALLIANCE). Licensed under a Creative Commons Licence (Attribution 4.0 International (CC BY 4.0).