Community Yoga
This is a Claimed service
Taigh Dubh Yoga holds weekly adult and children's classes in the village of Kiltarlity. The classes are drop-in and no experience of yoga is required. All ages, abilities, and fitness levels are catered to.
Yoga is a great way to develop the physical self, but it also helps to calm the mind by focusing on strengthening and stretching, alignment of the body, and breathing techniques.
Yoga is a form of mindfulness.
Please get in touch for more info.
Contact information
You can use the information below to get in touch with Community Yoga