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Community Yoga

This is a Claimed service
Delivered by: Taigh Dubh Yoga This is a Claimed organisation
Last updated: 16/12/2022

Taigh Dubh Yoga holds weekly adult and children's classes in the village of Kiltarlity. The classes are drop-in and no experience of yoga is required. All ages, abilities, and fitness levels are catered to.

Yoga is a great way to develop the physical self, but it also helps to calm the mind by focusing on strengthening and stretching, alignment of the body, and breathing techniques.

Yoga is a form of mindfulness.

Please get in touch for more info.

Regions:
  • Highland

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Exercise and Get Fit
Social Group
Children and Families

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