Health & Wellbeing Programs & Workshops
This is a Claimed service
Delivered by:
Glimpse ~ Moving Well
This is a Claimed organisation
Last updated:
17/07/2024
Including ‘Highly accessible and friendly workshops or one to one sessions’. Our Programs help people manage common ailments (health & wellbeing challenges) with effective strategies, techniques and mind body practices. For example ~ Experience a reduction in back pain, anxiety & stress, overwhelm and low mood. Increase energy levels, flexibility & stamina. Enjoy better sleep & rest. Boost mood, focus & concentration. Resulting in greater resilience and stability, enhanced performance & improved quality of life. Content can be tailored to specific challenges or be provided across teams within organisations.
Regions:
Virtual
We provide in person and online programs and workshops. Group or one to one. These can be arranged Monday to Friday and can be conducted remotely or at chosen locations. All bookings and enquiries are via the contact form on the website or via email or direct message through our social media.
We provide group and one to one sessions online via platforms including Zoom. All bookings and enquiries are via the contact form on the website or via email or direct message through our social media.
Physical Health
Exercise and Get Fit
Activity
Self Management
Self Directed Support
Mentoring
eHealth
Children and Families
Parent and Family Support
Community Resources
Environment
Contact information
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