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On-Demand Wellbeing Library

This is a Claimed service
Delivered by: Lanarkshire Carers This is a Claimed organisation
Last updated: 08/11/2024

Lanarkshire Carers has developed an On-Demand Wellbeing Library, available on our website, which includes short self-help videos and online courses on subjects including mindfulness, back care, yoga and self-massage. Carers have busy lives and we want everyone to have the opportunity to practise self-care whenever they can. Taking time for self-care can also give you a break away from your caring role and help you care with confidence.

Regions:
  • North Lanarkshire
  • South Lanarkshire

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Virtual

eHealth
Activity
Digital
Community Resources
Unpaid Carers

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Copyright 2024 Health and Social Care Alliance Scotland (the ALLIANCE). Licensed under a Creative Commons Licence (Attribution 4.0 International (CC BY 4.0).