Yoga

Delivered by: Old Kilbarchan Library

Last updated: 29/11/2024

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to still the mind. It can help with balance, strength and flexibility. Meets Wednesdays at 10am and 7.30pm.

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The Old Library Centre, 9 High Barholm, Kilbarchan, PA10 2EFThis will open in a new window

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Physical Activity

Activity

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https://www.kipco.org/
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