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Power Hour

This is a Claimed service
Delivered by: Whalsay Leisure Centre This is a Claimed organisation
Last updated: 20/09/2023

Circuit-based workout targeting the whole body through a mixture of high-intensity exercise, strength training, and boxing drills. Promotes strength, fitness, and mobility. 

Addresses:

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Regions:
  • Shetland Islands

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Physical Activity
Activity
Exercise and Get Fit

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Copyright 2024 Health and Social Care Alliance Scotland (the ALLIANCE). Licensed under a Creative Commons Licence (Attribution 4.0 International (CC BY 4.0).