Breathing Space
We are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood, depression or anxiety.
Helpline number: 0800 83 85 87 -
Opening hours: Weekdays: Monday-Thursday 6pm to 2am - Weekend: Friday 6pm-Monday 6am
Regions:
Mental Health
Conditions
Depression
Suicide
Anxiety
Phobia
Sleep Problems
Seasonal Affective Disorder
Self-Harm
Eating Disorders
Contact information
You can use the information below to get in touch with Breathing Space