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Cultivating Mindfulness

Cultivating Mindfulness (Scottish Registered Charity Number SC048634) is committed to supporting the mental wellbeing of young people age 12-23 yrs with age appropriate mindfulness training courses and resilience programmes .
We aim to make wellbeing programmes that nourish the whole person more accessible by providing a variety of activities, courses and classes for young people and adults in The Wellbeing Centre located in Glasgow Southside. Live in person events and virtual live sessions are offered including training support for other organisations designed to enhance each person's mental, emotional, physical health and wholeness.

Last updated:

15/02/2021

Claim status:

This is a Claimed organisation


Services

Mental Wellbeing and Resilience Programmes

This is a Claimed service
Regions:
  • East Renfrewshire
  • South Lanarkshire
  • Renfrewshire
  • Glasgow City

We provide mental wellbeing and resilience programmes for young people to learn new skills to feel calmer, happier, healthier and lead more meaningful lives. We also offer one to one sessions for young peo...

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